Meditation Pouches are great for holding in hand or placed close by during a time of introspection and reflection. Stones can also be held individually and are great for carrying on the go as pocket stones. The pouch of Stress/Anxiety Relief crystals include:
Blue Calcite: Offers mental and aura protection
Amethyst: Brings tranquil energy and stillness to the mind
Smoky Quartz: aids the mind in identifying and tackling doubts and fears, also known as anxieties